The Doctor's Report
Months of logging, condensed into one page you can hand across the desk.
What the report contains
The Doctor's Report pulls your taper history into a single summary: the doses you were prescribed, the doses you took, where the taper was held or stepped back up, and your symptom check-ins over the same period.
It is designed to be read in the minute or two an appointment actually allows.
Explaining the months in between
An appointment is short, and it sits at the end of weeks or months in which quite a lot happened. The difficult part isn't the appointment itself — it's arriving able to answer how has it been going? with something more than an impression.
That's what the report is for. It shows how closely you followed the plan you were given: where you came down on schedule, where you held, and where the plan and the actual weeks parted company. Establishing that first tends to make the rest of the conversation easier, because everything else gets read against it.
It also shows the bad stretches. When symptoms flared, they sit on the same timeline as your doses — so you can see what your dose was doing at the time, and how long the flare lasted. That turns "I had a rough patch a while back" into something you can talk through properly: when it started, what dose you were on, how long it went on, whether it settled.
You do the talking. The report just means you aren't reconstructing dates and doses from memory while the clock runs.
Bringing it with you
You can export the report as a PDF to print or email ahead. Some people bring it on a phone; others prefer paper they can leave behind in the file.
Common questions
Is the PDF export free?
Yes. The tracker and the PDF export of the Doctor's Report are both free.
Can I export my raw data instead?
Yes. CSV export gives you everything you have logged.