GentleTaper — Free Prednisone & Corticosteroid Taper Tracker

GentleTaper helps people manage prednisone and other corticosteroid tapers for PMR (polymyalgia rheumatica) and related conditions. Log your doses, track your taper plan, and record symptoms — all in one place, with no account required. Your data stays private on your device.

Daily dose logging with taper plan tracking
Visual chart comparing your planned taper vs. what you actually took
Symptom check-ins for pain, stiffness, and fatigue
Doctor's Report you can bring to appointments
Works offline, no login needed