Every page on GentleTaper

One page listing everything on this site, so you can see the whole structure at once — and link to any part of it.

The tracker

GentleTaper — Free Prednisone & Corticosteroid Taper Tracker GentleTaper helps people with PMR track prednisone taper plans, doses, and symptoms. No account needed. Works offline.

Prednisone Taper Calculator A free prednisone taper calculator, for prednisone or prednisolone. Enter your starting dose and step schedule, see the projected taper, and log what you actually took alongside it.
Prednisone tapering for polymyalgia rheumatica Tracking a prednisone or prednisolone taper for polymyalgia rheumatica - why a year-long taper is hard to hold in your head, and how to keep a record when you're managing it largely on your own.
How to read a prednisone taper schedule A plain-language guide to reading the taper schedule your doctor gave you - steps, holds, and what to do when the plan and real life diverge.
The Doctor's Report Turn months of prednisone or prednisolone dose and symptom logs into a single page for your doctor's appointment - what to bring, and what your doctor actually wants to see.
Why GentleTaper exists GentleTaper was built by someone tracking their own prednisone taper, after finding that nothing available did the job. It works for prednisone and prednisolone alike.

Privacy Policy GentleTaper Privacy Policy. Your health data stays on your device. Here is exactly what we collect, where it is stored, and how to have it removed.
Personal Information Governance How GentleTaper governs personal information: who is responsible, what we hold, how long we keep it, how we handle incidents, and how to complain.
Nevada Consumer Health Data Privacy Policy GentleTaper's consumer health data privacy policy for Nevada consumers, under NRS chapter 603A.
Washington Consumer Health Data Privacy Policy GentleTaper's consumer health data privacy policy under the Washington My Health My Data Act (RCW 19.373).